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DETOX QUIZ

Is Toxicity Your Problem?*
The following is designed to help you assess if toxicity is a problem for you. Score each question as indicated, and then add up your total score.
Do you suffer from:
 
1. Bad Breath
No  0 points
Occasional or mild problems  2 points
Frequent or severe problems 4 points
 
2. Abdominal Bloating
No  0 points
Occasional or mild problems  2 points
Frequent or severe problems 4 points
 
3. Constipation
No  0 points
Occasional or mild problems  2 points
Frequent or severe problems 4 points
 
4. Fatigue
No  0 points
Occasional or mild problems  1 points
Frequent or severe problems 2 points
 
5. Intolerance to rich/fatty food
No  0 points
Occasional or mild problems  2 points
Frequent or severe problems 4 points
 
6. Food Sensitivities
No  0 points
Occasional or mild problems  2 points
Frequent or severe problems 4 points
 
7. Sensitivities to perfumes, paint fumes, traffic fumes or detergents
No  0 points
Occasional or mild problems  2 points
Frequent or severe problems 4 points
 
8. Headaches
No  0 points
Occasional or mild problems  1 points
Frequent or severe problems 2 points
 
9. Acne or spots
No  0 points
Occasional or mild problems  3 points
Frequent or severe problems 5 points
 
10. Cellulite
No  0 points
Occasional or mild problems  3 points
Frequent or severe problems 5 points
 
11. Gallstones or episodes of gallbladder inflammation
No 0 points
Yes  4 points
 
12. Have you ever suffered from Hepatitis?
No 0 points
Yes 4 points
 
13. Are you frequently exposed to industrial or agricultural chemicals such as solvents, paint fumes, plant sprays and fertilizers?
No  0 points
Yes  4 points
 
14. How many caffeinated drinks will you have in a day?
0  0 points
1 - 3 3 points
4 or more 6 points
 
15. How many units of alcohol do you consume each day on average
0 - 1  0 points
2 - 3 3 points
4 or more 6 points

Interpreting your score:
 
0-9: body toxicity is very unlikely
10-19: body toxicity should be considered a possibility
20-29: body toxicity is quite likely, and steps taken to reduce this may well be beneficial
30 and above:  body toxicity is very likely, and steps taken to reduce this will almost certainly be beneficial

*The above is an excerpt from Ultimate Health by Dr John Briffa ISBN 9780718144982
The Fountainhead

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